Click on the banner to visit the Web site of Enjoy Life Foods.
At Enjoy Life, our whole business is making smile-good foods that keep your insides happy too. Gluten-free and
made without any of the eight most common allergens, our cookies, snack bars, granola, trail mix, chocolate chips and bagels are yum-alicious. With Enjoy Life, everyone can eat freely and smile inside out!
Our products contain
NO wheat/gluten, dairy, peanuts, tree nuts, egg, soy, fish or shellfish. They're made with care in a
dedicated nut- and gluten-free bakery for added assurance and ingredients are additionally tested to ensure strict allergen control standards are met. Enjoy Life is all natural, trans fat free and certified Kosher too! Hooray!
Enjoy Life is available at natural food and select grocery stores nationwide. Also available online.
Join our community today to get recipes, special offers and more! Visit
www.enjoylifefoods.com.
For Our Family Membership Subscribers
Access to all of our Resources and Iron Chef Competitions are benefits for our Family Membership Subscribers.
Iron Chef KFA Competition

KFA Iron Chef Valentine's Battle "Indulge Us" was a success. There were nine fantastic recipes submitted which ranged from Chocolate Covered Cherries to Sinfully Delicious Eggless "Cheese" Cake.
The winning recipe of the Valentine's Battle was
Black Forest Brownie Torte submitted by Kathy Przywara. This delicious brownie is perfect for that next special dinner, or a special occasion where you need to bring dessert. Plus, it can be made free of all eight top allergens!
Find all of the Iron Chef recipes by logging in to our
Safe Eats Recipe Database and clicking on "Iron Chef Recipes" or "Current Recipe Battle" on the left; or the
pictures and links in the Iron Chef Food Competition Forum.
Safe Eats™Recipes
The Safe Eats Recipe Database is one of a number of benefits for our Family Membership Subscribers. The following are two sample recipes from Safe Eats ™ for you to enjoy.
Feed Your Family Fast
Most parents feel the time pinch when trying to get dinner on the table, and when you're dealing with food allergies, it can be especially challenging. Our Safe Eats Recipe Database is full of good ideas to make a quick
and safe meal for your family. For more recipes to make your cooking easier, from breakfast through dessert, visit our
Safe Eats ™ Recipe Database.
Reminder: These are recipes donated by members and have not been tested in a test kitchen. Be sure to verify the safety of all ingredients.
Pizza Round Steak
Recipe created by Jen Grow
***Made without milk, soy, gluten, wheat, peanut, egg, tree nut, corn, fish, shellfish, sesame.
Ingredients
1 medium to large chopped green pepper
1 medium chopped onion
2 14 ounce jars pizza sauce
1 15 ounce can tomato sauce
1.5 pounds stew beef or steak cut into chewable sizes
1 box elbow noodles
Instructions
Saute chopped onion and green pepper with the stew meat until meat is cooked. Pour pizza and tomato sauces into either casserole dish or crock pot. Combine meat and vegetables with sauces. Cook in covered casserole for 1.5 hours in oven at 375F, or in crock pot on low for 4 to 5 hours. The meat is already cooked so you can add time depending on how tender you want it. Serve over cooked elbow noodles.
Comments
Try making before a family day - perhaps when you're going to the zoo! I put it in the crock pot and boil up the noodles before hand, and then we have our favorite meal. You get hidden vegetables and great taste. It looks like spaghetti so the picky eaters will go for it too.
Substitutions
Use gluten free pasta if necessary.
Check individual ingredients such as pizza sauce for your particular allergen needs.
Use dairy, egg, soy, corn, wheat and/or gluten free ingredients and options as needed.
Becca's Chicken Curry
Recipe Created by Becca Godleski
***Made without milk, peanut, tree nut, wheat, gluten, egg, corn, fish, shellfish, and sesame
Ingredients
2 cloves garlic
1 medium yellow onion, diced
1 medium Fuji apple, diced
28 ounces diced tomatoes
2-4 teaspoons curry powder
2 tablespoons gluten free flour mix
1 cup dairy/egg free mayo
4 tablespoons olive oil or other fat
3-4 cups diced cooked chicken
Instructions
In a large skillet, saute onion, garlic and apple in desired fat for about 5-7 minutes over medium heat.
Add can of tomatoes, flour mix, and curry to taste. Stir to mix well. Reduce heat and cover. Simmer for 10 minutes.
Transfer mixture to a blender or food processor and blend until smooth. Transfer to serving dish. Add approx 1 cup of dairy free/egg free mayo and stir. Add warm diced chicken and mix completely.
Serve over rice.
Substitutions
You can use any flour for your curry. It only needs to thicken a little. I have only used gluten-free combinations free of cornstarch.
You can adjust the amount of garlic and curry to your taste. I usually go with three teaspoons but I do not like things hot.
You can use any apple as long as it is sweet and firm. I like the Fuji for its size and taste. You can use a Vidalia onion, but a yellow onion gives more flavor. I tend to buy apples and onions that are about equal in size.
Family Membership subscribers can check out the entire list of new recipes added this month by entering the Recipe Database and clicking on "new recipes" in the left navigation menu.