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    Featured Allergy-Free Recipe: London Broil Steaks

Allergy-Free Main Dish Recipe:

Nina's London Broil
Recipe Information  
Category: Main Dishes
# of Servings: 8
Recipe Created By: Susan S
  • Ingredients  
  • 2  lbs  flank steak
    1/4  cup  ume plum vinegar
    1/4  cup  honey
    2  Tbsp  lemon juice
    2  Tbsp  fresh cilantro, chopped
    1  clove  garlic, minced (optional)
    1 1/2  tsp  ground ginger
  • Instructions
  • Blend all the ingredients. Marinate flank steak for 4 hours, or overnight, turning once. Broil or grill to desired doneness.
  • Comments  
  • This is great cooked on a really hot grill and served medium-rare.
  • Substitutions  
  • For citrus-free, use cider vinegar instead of lemon juice.
     This recipe is free of:
     Milk  Peanut  Egg  Soy  Tree nut  Corn
     Gluten  Wheat  Fish  Shellfish  Sesame  
     Other

     

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    Copyright © 2005-2008, Kids With Food Allergies, Inc. All rights reserved.

    Page last updated 6/25/2008

     
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    support community for their families and caregivers.

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    Kids With Food Allergies was formerly known as POFAK (Parents of Food Allergic Kids)
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